The Power of One

Finding Peace and Balance this Holiday Season

• One thing I would like to have happen this holiday season is:

• One thing that I am feeling today as the holidays are approaching is:

• One friend or group I can get together with is:

• One activity I will do to deal with loneliness or loss is:

• One stressful activity I can abandon is:

• One positive and supportive family member or friend I will spend time with is:

• One relaxing and rejuvenating activity I can enjoy is:

• One “tradition” I may need to give up is:

• One way I will increase my physical activity is:

• One special thing I will do for myself is:

• One thing I am grateful for this holiday season is:

You aren’t alone – I am here for you with both Divorce Support and Recovery Groups and individual Divorce Coaching.  www.kimberlylorahcoaching.com.