Online Divorce Coaching in Asbury Park NJ
1:1 Individual Coaching Packages
Divorce is one of the most destabilizing life events. According to various studies, divorce is the SECOND most stressful experience that any adult will experience in a lifetime – followed only by the death of a loved one.
Divorce overwhelms everything. Emotions intensify. Change is everywhere. The fear of the unknown prevails. Decision making affects the legal process, property and assets, parenting issues. Managing your emotional journey through divorce will have the greatest impact on the legal and financial outcome of your divorce.
As a person impacted by divorce, you may feel alone… but you are certainly not. It is estimated that 50% of marriages end in divorce.
It is possible to experience a divorce by not only surviving, but also thriving.
I can help you gain the clarity, confidence and courage to move forward in your journey.
Divorce Is Difficult.
You Are Here Because:
You are confused
You are overwhelmed
You are paralyzed by fear
You can’t get past your anger
You are struggling with parenting
You are not making good decisions
Your self-esteem is at an all-time low
You are overcome with grief and loss
You have no idea what you are going to do once this divorce is over
Every Day Is Different.
Let Me Guess:
You need help with~
Coping skills
Problem solving
Avoiding mistakes
Creating boundaries
Developing resilience
Harnessing your emotions
Communicating assertively
Dealing more effectively with conflict
Sharing your thoughts and feeling with someone who “gets it”
How Would You Feel If:
You rediscovered your Best Self and were aligned with making the best possible decisions for your future based on your interests, needs and passion.
You had a supportive thinking partner, sounding board and empathetic listener to walk the path with you.
You developed a self-awareness that guided you in redefining you place and space
in the world.You blossomed into the next chapter of your life feeling confident, strong and empowered.
You knew that this next chapter could be one of the best of your life.
By working together, all of this is possible!
3-Month 1:1 Individual Coaching Package:
Nine-60 minute sessions, support and enrichment materials, ongoing access to private Facebook group.
6-Month 1:1 Individual Coaching Package:
Eighteen-60 minute sessions, support and enrichment materials, ongoing access to private Facebook group.
Things I Help
Clients With:
I feel like my world is falling apart. How can I put it back together?
There are so many things to think about. How can I make these big decisions?
I am all over the place. What can I do to feel less overwhelmed?
I'm so confused. Should I even get divorced? What's the best way to do it?
I'm not sure who can best help me. How do I choose a lawyer? What other professionals might I need to get me through this?
It feels like there is so much to do. How can I best prepare for all of this?
My ex is giving me a hard time. What is the best way to communicate and negotiate with my spouse?
I'm worried about my children. What will be best for them? How can I help them through this?
My emotions are all over the place. How can I handle all of these feelings?
Everybody has their own advice and opinions about MY situation. Who can I trust?
I'm really scared. What will my future look like? What goals do I want to create for myself?
"The best way out is always through." – Robert Frost
More Information:
The overwhelming nature of divorce can challenge your cognitive abilities. You must be clear on your desired outcome. The decisions you make during this time will affect the rest of your life. I help you help yourself. As your coach, I provide guidance as you sort through your thoughts and emotions, help you utilize your problem solving and decision making skills and prepare you mentally for the roller coaster of divorce.
As your divorce coach, I’m your thinking partner, your sounding board and will give you non-judgmental guidance.
We talk about your current situation and identify what your biggest concerns are right now.
We look at what obstacles you are facing, what challenges you anticipate and we will consider all of your options.
We sort through your emotions and process them so you are able to make the best possible decisions for your future.
We walk down the path together taking small steps and setting manageable goals, so the process doesn’t feel so overwhelming. With increased clarity and focus, you will be able to move forward with more confidence and courage. Our work together is done within an understanding and patient environment that nurtures you as an individual and fosters feelings of safety and support.
“Divorce coaching is a flexible, goal-oriented process designed to support, motivate, and guide people going through divorce to help them make the best possible decisions for their future, based on their particular interests, needs, and concerns."
– The American Bar Association
What People Are Saying: