In response to COVID-19, I am temporarily offering discounted session fees.
Life and Transition Coaching
Life and Transition coaching
"Change is inevitable. Growth is optional."
-John C. Maxwell
"We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty"
-Maya Angelou
Change and Transition
Change can be intended or it can catch us completely off guard.
People who are experiencing change or who are in the midst of transition often experience many of the following:
- stress
- work/life balance challenges
- lack of confidence
- difficulty making decisions
- inconsistency transforming ideas into action
- reluctance to change
- being distracted
- inconsistency with performance and motivation
- inability to plan
Coaching encourages clients to develop comprehensive goals and helps them identify personal strengths and important motivators that inspire them to meet their new life situation and purpose.
Types of Changes and Transitions
Getting from Here to There and Where You Want to Be...
Types of Changes and Transitions
Any crossroads in your life
- Marriage
- Parenthood
- Moving to a new home
- Job loss
- Re-entering the workforce
- Entering a new stage of life
- Changing careers
- Divorce
- Dealing with menopause
- Adjusting to retirement
- Empty Nest
- Starting a new business
- Relocating
How A Coach Can Help You
Getting from Here to There and Where You Want to Be...
Types of Changes and Transitions
A coach is a thinking partner and sounding board who can help you create the life you want and deserve.
- Help clarify your current situation and determine future direction.
- Assist with identifying goals and motivate you to achieve them
- Help you make decisions with more clarity and confidence
- Keep you focused and moving forward so that you aren't "stuck"
- Listen in a supportive and non-judgmental manner
Getting from Here to There and Where You Want to Be...
Getting from Here to There and Where You Want to Be...
Getting from Here to There and Where You Want to Be...
There are internal and external influences that affect your energy, motivation and committment.
We work together to optimize your success through the following ways:
- Create a transition strategy and develop a program so you can successfully maneuver the process
- Strengthen positive thought and behavior patterns that help you achieve your goals
- Increase your self- assurance and courage by reducing negative patterns.
- Prepare you for uncoming events and activities so that you feel confident in unfamiliar situations.
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Kimberly Lorah provides mental health counseling, divorce coaching and collaborative law coaching in-Person in Bergen, Passaic, and Monmouth Counties and via telemental health to new jersey residents. Online Coaching is available to clients throughout the united states.
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